NATIONAL CHOCOLATE DAY!
Imagine with me for a moment. You have just come home from a long day. It is kind of chilly outside and there is a soft fall breeze. You enter the house, dragging your tired feet behind you. All you want is to sit down for a quiet moment and let your mind rest! You drop your bag on the floor by the door and head for the table. You plop down in the chair and lower your head into your arms. As you are resting there, a curious smell hits your nostrils. Something about it is familiar and good. Curiosity gets the better of you and you decided to look up to see where the fragrance is originating from. Then you see it! Right in front of you on the table. You wonder why you didn't notice it before. With an unusual feeling of energy you reach out and grab on of the delightful morsels. Slowly, you unwrap the shiny foil wrapping, that wonderful fragrance coming on stronger and stronger. Without hesitation, you put it into your mouth and let the rich dark chocolate slowly melt in your mouth. All of a sudden instead of feeling tired and discouraged, you are filled with senses of pleasure, joy, and exhilaration. Oh, what wonderful chocolate!
Now, if you are anything like me--a true chocolate lover--this description probably made your mouth water or you are looking in every nook and cranny for a piece of chocolate! :)
Recently, I gave an informative speech on some of the physical and emotional benefits of chocolate. Did you know that dark chocolate is good for you heart. Some research has shown that is regular dose of dark chocolate has the same blood thinning and anti-clotting activity as aspirin! Dark chocolate is also full of heart healthy antioxidants and also many different vitamins and minerals. Emotionally, chocolate is good for releasing pleasurable endorphins into our bodies, leaving us feeling delighted and satisfied. Chocolate can also work as an anti-depressant or a stimulant!
So as you can see, today is really worth celebrating! With all the physical and emotional benefits, why wouldn't you want to indulge a little today?
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